Seated Fitness Program
Charlottetown
Mondays & Wednesdays 10:30am – 11:30am
Royalty Center
Montague
Tuesdays & Fridays 10:30am – 11:30am
Cavendish Farms Wellness Centre
Summerside
Thursdays: 3:30pm – 4:30pm
Credit Union Place, Meeting Room 3
Tyne Valley (Starts October 8th)
Tuesdays: 11:00am – 12:00pm Thursdays: 1:00pm – 2:00pm
Cavendish Farms Community Events Centre
Online Breathing Program
Wednesdays: 1:00pm – 2:00pm
Fridays: 1:00pm – 2:00pm
Fridays: 1:00pm – 2:00pm
Contact the office if you want to participate.
We also have recordings of previous sessions, please contact the office if you would like a copy.
