Seated Fitness Program

Charlottetown

Mondays & Wednesdays 11:00am – 12:00pm

Simmons Sports Centre

Montague

Tuesdays & Fridays 10:30am – 11:30am

Cavendish Farms Wellness Centre

Summerside

Thursdays: 4:15pm – 5:15pm

Credit Union Place, Meeting Room 3

Tyne Valley (Starts October 8th)
 
Tuesdays: 11:00am – 12:00pm Thursdays: 1:00pm – 2:00pm
 
Cavendish Farms Community Events Centre
 

Online Breathing Program
Wednesdays: 1:00pm – 1:30pm
Fridays: 1:00pm – 1:35pm
Contact the office if you want to participate.
We also have recordings of previous sessions, please contact the office if you would like a copy.