Seated Fitness Program

Under the direction of SCI-PEI in the fall of 2022, a seated exercise class pilot project ran for 10 weeks.  This well received project was developed to help Improve the emotional well being and physical fitness of the SCI and neuromuscular disorders population in PEI.  The class was designed by Physiotherapist Bonnie Caldwell and was supported by SCI-PEI.  There were up to 10 clients who attended the classes, twice per week, for 1 hour at the Charlottetown Royalty Centre.

There are currently seated fitness programs in:

Charlottetown on Mondays and Wednesdays from 10:30am to 11:30am at the Royalty Center

Montague Tuesdays and Fridays 10:30am to 11:30am at Hillcrest United Church

Tyne Valley Tuesdays 11:00am to 12:00pm Thursdays 1:00pm to 2:00pm at the Cavendish Farms Community Events Centre